Tell us about Yogesh.!
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Yogesh is a E-RYT 500 YA Teacher hailing from Tamil Nadu, India, he was first introduced to yoga by Dr. Madhavan and Poornima when he was 9. His thirst for knowledge led him to enrol in the world-famous yoga school, the Sivananda Yoga Vedanta Centre, Kerala, India. The Yoga Teacher’s Training equipped him with more than just a solid foundation in hatha yoga, pranayama, deep meditation techniques and yoga philosophy. This discovery became great motivation for him to share his yoga journey with others.
Having a wide teaching experience of 13+ years starting from his College days to working with Living Yoga Centre, Hong Kong to the current working space Yoga Shaala, helped him to achieve the credentials of E-RYT 500 from Yoga Alliance U.S. To Yogesh, every day is a new experience to be cherished; every person he encounters has something to teach him; and every setback has a lesson that he can learn from. He believes that his students were always his best teachers. Seeing them improve over time and reap benefits from yoga practice inspires him profoundly and brings him immeasurable joy.
Yogesh's teaching style is sincere, straightforward, structured and suitable for all levels – an approach that makes his students always wanting to come back for more.
Knee Workshop - This was very helpful to me because I have a lot of time when I feel my knees are painful when I do yoga. Yogesh used the movement of the watch and the strap to compare the movement of the knee. I remember it deeply. The workshop also brought together to practice the position of the knee in yoga class giving details about action to pay attention to and the correct pose. Thank you so much Yogesh.
Hatha - Fantastic again, this is a classic class with many levels which is as important as sometimes you feel you can up your game ! Yogesh is excellent.
I would highly recommend the Yin Yoga classes delivered by Yogesh as the practice is an hour full of smooth transfer from one held position to another giving a deep relaxation and deep penetration to joints and connective tissues. The soothing, relaxed delivery always results in a calmness and deep appreciation.
I highly recommend all the meditation classes delivered by the Yoga Shaala team. To experience such total relaxation in each hour session is commendation to the instructors' timely, soothing delivery.
About Yogesh - As yoga in Yoga Shaala is unique for me, in the same manner doing yoga under the guidance of Yogesh is phenomenal. His calm way of teaching yoga will make me feel even challenging postures as a very light one. His wall yoga and Yin Yoga are very relaxing and restorative. His explanations on breathing techniques are very informative. Yogesh is very kind, he clarifies any queries regarding yoga anytime. He is an approachable person. Yogesh's meditation techniques are very soothing, which helps me to discover myself. I want to extend my gratitude towards Yoga Shaala for this opportunity.
I love the Twist Class by Yogesh because it makes me reach my goal. He makes us go into the pose so beautifully and come out of it so well that we never injure yourself but are able to do a lot. Thanks for sharing and caring.
I had the pleasure of being a regular yoga practitioner with Yogesh at Yoga Shaala for the last three years. Yogesh is an excellent teacher. I love Yogesh’s Hatha flow classes and the warm, positive environment he creates in which to grow your practice.
Yogesh’s genuine and pleasant nature is evident as he guides you on your yoga journey. He gives crystal clear instructions and provides attention to every student in the class making sure that the postures are performed to the best of their ability. His thorough knowledge in the subject and professional guidance helped me overcome my lower back issues and improve my strength, posture and stamina gradually over time.
I am a passionate classical dancer, therefore, physical fitness is very important for me. Yoga Shaala, especially Yogesh, played a big role in helping me get back into form and continue performing to this date. I leave his classes both relaxed and full of positive energy after a long day at work. He is everything you want in a yoga instructor!
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