Yoga Immersion & Wellness Retreat in Turkey
with Marksim
Theme of the retreat :: Yoga Immersion with Nature in Turkey
We are heading to the country side & mountains which are 3 hours away from Istanbul to have exclusive yoga, Breathwork, meditation, walking & hiking experience to enrich and enhance our physical & emotional well being. This retreat is suitable for all levels whoever have open mindedness to recieve the yoga practice without judgment. You can expect mixed level of yoga practices, strong and soft breath practices, good amount of walking/hiking, different meditation practices, mantras, chanting and sharing good vibes among others. Join us to feel connected within and around the nature in Turkey.
Dates: Oct 18-22 (5 days/4 nights)
Day 1 (Oct 18- Wednesday)
Connecting with Lakes
Before 11 am :: Arrival / Meet & Greet in Istanbul Meeting point
After 11 am :: Drive (approx 3+ hrs) to Abant Lake Hotel & Check in around 3 pm
5 pm :: Initiation, Self intro and intention setting of the retreat
5:30-7 pm :: Yogic Breath walk around the lake & short meditation
After 7 pm :: Dinner & leisure
Day 2 (Oct 19- Thursday)
Connecting with Mountains
6:45-7:30 am :: 45 mins of Breathwork / Pranayama session
7:30 -7:50 am:: Tea break
8-9:30 am :: Vinyasa Yoga Master class
9:45 am:: Breakfast
until 4:30 pm :: Explore in around the Mountain connection with hike & Wellness discussion session
4:30-6:00pm :: Restorative yoga in outdoor / Sound bath session in indoor
6:00-6:30 pm :: Candle gazing meditation
6:30 pm :: start driving back to hotel
7:30pm :: Dinner & Leisure
Day 3 (Oct 20- Friday)
Connecting with Forest
6:30-8:00 am :: Classic Hatha Yoga Master class (Full body opening practice)
8:00-9:00 am:: Breakfast
9:00am :: Drive to Yedigoller National park (7 lakes park)
Around 11:30 am:: Walk around 7 lakes of the National park
5:00 pm:: Back to hotel
7:300pm :: Dinner
8:30 pm :: Star gazing, Mantras & Chants
Day 4 (Oct 21- Saturday)
Connecting with Istanbul City - Vibes
6:30-7:30 am :: 6:30-7:30 am
7:30 -7:50 am:: Tea break
8:00-9:30 am :: Chakra Sun salutations & Sound bath Meditation
9:30 am :: Breakfast
11:30 am:: Check out & drive back to Istanbul
3:00pm :: Check in @Istanbul hotel
4:30 pm :: Shopping / sightseeing & Leisure in Istanbul
Day 5 (Oct 22- Sunday)
Connecting with Self reflection and Gratitude
7:00-8:00 am ::Yoga & Breathwork session
8:00-8:30 am:: Hoponopono meditation / Self-Reflection meditatio
9:00 am :: Breakfast
:: Having your own leisure day / check out etc.
:: End of retreat